Fusion Flow – Move Your Booty

Move Your Booty.

Enjoy this fun flow with moves to get your booty moving and your heart rate up. This class will build your strength, stretch you out and expand your breath.

Put some tunes on: ‘JULY Mat’ a playlist by Fanny on Spotify. 

Selph Fusion- Flow: A combination of movements inspired by pilates, barre, yoga, dance and functional training.

 

Origin: Selph is the phonetically spelt hindi word [सेल्फ] for ‘self’.
Phone: 02 8313 8983
Email: hello@selph.com.au

We’re at 2H Hayes Road, Rosebery, NSW 2018, Australia

Chiropractors, Physiotherapy, Remedial Massage, Acupuncture, Nutrition, Energy Healing, Yoga, Pilates & Meditation Studio.

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