Nutritionist
A holistic approach to nutrition that addresses the physical, emotional and mental sides of your health, and nurtures your gut, the “second brain” at the centre of overall wellness.
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Feeding the body and the mind.
Embarking on a journey toward better nutrition is a cornerstone of a balanced mind and body. We take a holistic approach, addressing not just the physical but the emotional and mental aspects intertwined with nutritional health.
Our work centres on nurturing your “second brain”, the gut, which plays a pivotal role in overall wellness through its direct connection to the brain via the enteric nervous system.
Noella Green.
Noella Green
Noella is a registered Nutritionist with Nutrition Council Australia, an Exercise Physiologist, Exercise Scientist and elite Australian-representative athlete, dedicated to guiding you through a personalised nutritional roadmap.
With a pragmatic, client-centric approach, she works with you from the first face-to-face session, with regular check-ins by message or phone to suit you. Her dual expertise in nutrition and exercise physiology means a genuine understanding of how diet and physical activity work together for optimal health.
Whatever you’re working towards.
Anyone looking to improve their dietary habits, reach a fitness goal or feel better overall can benefit from a Nutrition Coach.
Personalised plans
Tailored nutritional guidance based on your unique needs, preferences and health goals.
Education & empowerment
Learn about nutrient-rich foods, portion control and how your diet impacts your health.
Prevention & support
Use nutrition to reduce the risk of illness, disease and injury, and improve overall wellbeing.
Lasting behaviour change
Develop healthier eating habits that become long-term lifestyle changes.
Accountability
Ongoing support, motivation and accountability to keep you on track towards your goals.
A 12-week approach, at your pace.
Our services are structured around a 12-week approach of 4 to 6 sessions, spaced to give you time to implement the strategies and observe changes. Follow-ups review your milestones: measurements, energy, sleep quality, or blood work alongside your GP. Both plans begin with pre-screening so Noella understands your health status, family history and goals.
Flexible Nutrition Plan
Guidance and numbers to work with, giving you a sense of control and choice over your meals, ideal if you prefer a more autonomous approach to your nutrition.
Full Nutrition Plan
A more structured, guided approach: a 5-day nutrition plan for every meal across a comprehensive 6-week program, with continuous support throughout.
Nutrition for specific stages and goals.
Sports & athletic
Tailored plans to enhance performance, recovery and overall athletic prowess.
Perimenopause
Reviewing the physiological changes of this stage and supporting bone, muscle, heart and brain health with the right intake.
Teenage nutrition
Educating young people and their families on a balanced diet for healthy growth and development.
One team, one plan.
As with all treatments at Selph, your Nutritionist can see and discuss your past and current treatments with any other Selph practitioner you’re seeing, keeping your wellness plan cohesive and collaborative across every discipline.