Women’s Health · Massage
Pregnancy Massage
Comfort, support and relief during this special time, from expert massage therapists. Every pregnancy treatment at Selph is crafted within our Women’s Health Hub.
Book a Pregnancy MassageNew to Selph? Enjoy 10% off your first appointment.
Nurture, Support & Rejuvenate
A body working hard, held with care.
Pregnancy is a transformational time for your mind, body and soul. Not only is your body working hard to grow your baby, your mind and emotions are expanding to welcome this new chapter.
We recognise the huge physical and emotional shifts taking place, and are here to support you through them so you can honour this special time, helping you feel more connected to your body and your baby by easing discomfort in both mind and body.
Our therapists are highly trained in relieving the significant structural pressure placed on the back, shoulders, neck and abdominal muscles, as well as addressing emotional stressors, leaving you feeling supported, calm and rested.
Alleviate Physical & Emotional Discomfort
Customised to how you feel, today.
Your therapist tailors each treatment to how you’re feeling physically and emotionally, working to ease any discomfort while your body settles into deep relaxation and rejuvenation.
The massage is performed in a side-lying position, using our special pregnancy pillow to support your hips and joints for optimal comfort and safety.
Benefits Of Pregnancy Massage
Supported, through every trimester.
Our Chiropractors, Physiotherapists and Acupuncturists deeply encourage regular massage during pregnancy, both for its own benefits and to support the other treatments you may be receiving.
Reduces stress & anxiety, lifts moodImproves sleep qualityReduces swelling in legs, feet, ankles & face
Eases neck, back & shoulder painHelps with headachesMinimises stress on weight-bearing joints
Relaxes & loosens musclesIncreases blood flow & lymphatic functionGreater clarity & calm
Pregnancy massage has also been shown to help during labour itself, easing pain and providing emotional clarity.
Collaborative Approach
One team, one plan.
As with all treatments at Selph, your Massage Therapist can see and discuss your past and current treatments with any other Selph practitioner you’re seeing, keeping your wellness plan cohesive and collaborative across every discipline.
Book below, or for a complimentary Wellness Consultation, email or call us to arrange a time.
More Support Through Your Pregnancy
Beyond the massage table.
Nurture, Support & Rejuvenate
