Remedial Massage

Remedial, Pregnancy, Sports and Relaxation massage all form apart of the structural pillar at Selph.

Relieve Inflammation & Repair Damaged Tissue

Remedial massage is focused on easing muscle tightness and increasing blood flow, allowing the body to repair damaged tissue and prevent future injury.

After injury or bodily stress from poor posture, the body’s blood flow becomes stagnant, creating inflammation. This causes pain and muscle constriction which must be released through a number of massaging techniques performed by a remedial masseuse.

Intimate Knowledge of Muscle & Anatomy

Selph Remedial Masseuses’ are highly trained in the muscle composure of the body and seek to determine root causes of muscular issues. Our practitioners will be able to work alongside the treatments of your Chiropractor or Physiotherapist, which can significantly aid in the rehabilitation process of these treatments. Massage relaxes the tension in the muscle, allowing for the joints to be more mobile and flexible, expediting Chiropractic and Physiotherapy therapies.

The Selph Experience

At Selph we provide a calming and relaxed space for you to unwind and relax whilst our massage therapist assess and treats the pain and discomfort, as well as providing a customised health plan for you moving forward.

Our Selph Remedial Masseuses recommend maintaining regular massages to prevent injury, particularly for office workers sitting for long periods, as well as those engaging in physical training. Regular massages ease and stabilise the muscles which can improve problems such as headaches, abdominal pain, lower back pain, and sciatic pain.

They also help to:

  • Relieve stress
  • Encourage relaxation
  • Improve posture
  • Improve circulation
  • Lower blood pressure
  • Help manage pain

One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massaging prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing.

Levels of stress hormones, such as adrenalin, and cortisol are also reduced.

Collaborative Approach

As with all treatments at Selph Health Studios, your Remedial Masseuse will be able to see and discuss your past and current treatments with any other of the Selph practitioners you are being treated by. This ensures that your treatments and wellness plan are both cohesive and collaborative across all disciplines.

You can book a consultation with our Masseuse below, or if you would like to come in for a complementary wellness consultation, please email or call us to make an appointment.

Origin: Selph is the phonetically spelt hindi word [सेल्फ] for ‘self’.
Phone: 02 8313 8983

We’re at 2H Hayes Road, Rosebery, NSW 2018, Australia

Chiropractors, Physiotherapy, Remedial Massage, Acupuncture, Nutrition, Energy Healing, Yoga, Pilates & Meditation Studio.

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