Relieve Inflammation & Repair Damaged Tissue
At Selph, we offer a comprehensive remedial massage treatments that focuses on treating musculoskeletal issues, emotional issues, injury, rehabilitation and enhancing overall physical wellbeing.
Our remedial massage treatments are meticulously designed to address your specific needs, providing both therapeutic and relaxation benefits. Our Practitioners focus on easing muscle tightness, increasing blood flow and reducing stress, allowing the body to repair damaged tissue, prevent future injury and promote overall health.
Injury, poor posture, environmental and emotional stress can cause the body’s blood flow to become stagnant; creating inflammation within the body. This can lead to increased pain and muscle constriction which must be released through a number of massaging techniques.
How Our Remedial Massages Can Help You
Pain Relief and Injury Recovery: Our Remedial massage can be highly effective in relieving chronic pain and aiding in the recovery of injuries. By focusing on deep tissue manipulation and acupressure points, our therapists can support alleviating pain and accelerate the healing process. They also enhances blood flow to the affected areas, promoting better oxygen and nutrient delivery. Improved circulation helps reduce inflammation and speeds up the body’s natural healing process.
Increased Flexibility and Mobility: Remedial massage techniques help to release muscle tension, increase flexibility, and restore mobility. This is particularly beneficial for people who are feeling a restriction in movement due to injury or muscle tightness. This also aids in posture correction, where muscle tension can lead to poor posture. Through Remedial massage, our practitioners can addresses these issues by correcting muscle imbalances, helping you achieve better posture and reducing the risk of future injuries.
Stress Reduction & Enhanced Mental Clarity: Our remedial massages help lower cortisol levels and promote relaxation, leaving you feeling rejuvenated and less stressed. By reducing physical discomfort and promoting relaxation, our remedial massaged can improve mental clarity and focus. This helps you feel more balanced and centred, enhancing overall mental wellbeing. Many clients also experience improved sleep quality following a remedial massage. By alleviating pain and reducing stress, this helps you achieve a deeper, more restful sleep.
Relax, Rejuvenate & Repair
An Intimate Knowledge of Muscle & Anatomy
Selph Remedial Massage Therapists are chosen for their extensive training, experience and diverse holistic specialities – ensuring the most effective treatment for clients. They are trained in the muscle composure of the body and in all treatments aim to determine the root causes of muscular issues.
Our practitioners will be able to work alongside the treatments of your Selph Chiropractor or Physiotherapist, which can significantly aid in the rehabilitation process of these treatments. Massage relaxes the tension in the muscle, allowing for the joints to be more mobile and flexible, expediting Chiropractic and Physiotherapy therapies.
Our team of Massage therapists specialise in a range of massages to best suite what your body needs. This includes Sports Massage, Deep Tissue Massage, Pregnancy Massage, Postpartum Massage, Craniosacral Massage, Lymphatic Drainage Massage, Swedish Massage, Hot Stone Massage, Trigger Point Massage, Reset Treatment Massage and relaxation massage.
Also read more about our combination remedial and energetic Healing Massage and Reiki.
The Selph Experience
At Selph we provide an incredibly calming and relaxed space for you to unwind and relax whilst our massage therapist assess and treats the pain and discomfort, as well as providing a customised health plan for you moving forward.
Our therapists recommend maintaining regular massages to prevent injury, particularly for office workers sitting for long periods, as well as those engaging in physical training. Regular massages ease and stabilise the muscles which can improve problems such as headaches, abdominal pain, lower back pain, and sciatic pain.
Collaborative Approach
As with all treatments at Selph Health Studios, your Remedial Masseuse will be able to see and discuss your past and current treatments with any other of the Selph practitioners you are being treated by. This ensures that your treatments and wellness plan are both cohesive and collaborative across all disciplines.
Meet The Selph Massage Therapists
Energetic, Sports, Lymphatic Drainage, Deep Tissue, Hot Stones, Firm or Soft Massage, Pregnancy, Postpartum Swedish
Energetic, Sports, Deep Tissue, Lymphatic Drainage, Firm or Soft Massage, Healing Massage, Reiki
Energetic, Trigger Point, Softer Pressure, Relaxation, Craniosacral Therapy, Pregnancy, Postpartum, Reset Treatment
Energetic, Deep Tissue, Ka Huna, Lomi Lomi, Craniosacral Therapy, Myofascial Release, Abdominal Massage
Purchase a Healing Massage gift voucher for someone special.
Choose from 60 or 90 minute treatments.
Be rewarded for being consistent. Browse discounts across 3, 5 & 10 pack of Massages. Choose from all styles including Pregnancy.
