Structural Health
Remedial Massage
From Sports to Pregnancy to Relaxation treatments, each of our premium and renown masseuses offer different specialities and techniques to suit how you like your massage.
Book A Remedial MassageNew to Selph? Receive 10% off your first appointment.
Relieve Inflammation & Repair Damaged Tissue
Therapeutic and restorative, in equal measure.
At Selph, we offer comprehensive remedial massage treatments that focus on treating musculoskeletal issues, emotional issues, injury, rehabilitation and enhancing overall physical wellbeing. Our practitioners focus on easing muscle tightness, increasing blood flow and reducing stress, allowing the body to repair damaged tissue, prevent future injury and promote overall health.
Injury, poor posture, environmental and emotional stress can cause the body’s blood flow to become stagnant, creating inflammation. This can lead to increased pain and muscle constriction which must be released through a number of massaging techniques.
How Our Remedial Massages Can Help You
Three ways it restores you.
Pain relief & injury recovery
Our remedial massage can be highly effective in relieving chronic pain and aiding in the recovery of injuries. By focusing on deep tissue manipulation and acupressure points, our therapists can support alleviating pain and accelerate the healing process. They also enhance blood flow to the affected areas, promoting better oxygen and nutrient delivery, which helps reduce inflammation and speeds up the body’s natural healing process.
Increased flexibility & mobility
Remedial massage techniques help to release muscle tension, increase flexibility, and restore mobility. This is particularly beneficial for people who are feeling a restriction in movement due to injury or muscle tightness. It also aids in posture correction, where muscle tension can lead to poor posture, correcting muscle imbalances to help you achieve better posture and reduce the risk of future injuries.
Stress reduction & mental clarity
Our remedial massages help lower cortisol levels and promote relaxation, leaving you feeling rejuvenated and less stressed. By reducing physical discomfort and promoting relaxation, they improve mental clarity and focus, helping you feel more balanced and centred. Many clients also experience improved sleep quality following a remedial massage, achieving a deeper, more restful sleep.
An Intimate Knowledge Of Muscle & Anatomy
A style for whatever your body needs.
Selph Remedial Massage Therapists are chosen for their extensive training, experience and diverse holistic specialities, ensuring the most effective treatment for clients. They are trained in the muscle composure of the body and in all treatments aim to determine the root causes of muscular issues. They work alongside your Chiropractor or Physiotherapist, relaxing muscle tension so joints become more mobile and expediting those therapies. Our team specialises in a range of massages to best suit what your body needs:
Sports
Deep Tissue
Pregnancy
Postpartum
Craniosacral
Lymphatic Drainage
Swedish
Hot Stone
Trigger Point
Reset Treatment
Face, Jaw & Shoulders
Deep Release & Rebalance
Ka Huna & Lomi Lomi
Relaxation
Also read more about our combination remedial and energetic Healing Massage and Reiki.
The Selph Experience
A calm space to unwind.
At Selph we provide an incredibly calming and relaxed space for you to unwind while our massage therapist assesses and treats the pain and discomfort, and provides a customised health plan moving forward.
Our therapists recommend maintaining regular massages to prevent injury, particularly for office workers sitting for long periods, as well as those in physical training. Regular massages ease and stabilise the muscles, which can improve problems such as headaches, abdominal pain, lower back pain and sciatic pain. As with all Selph treatments, your Masseuse can see and discuss your treatments with your other Selph practitioners, keeping your plan cohesive and collaborative.
Meet The Selph Massage Therapists
Every therapist, a different set of hands.
Stephen Magoulias
Energetic, Sports, Deep Tissue, Lymphatic Drainage, Firm or Soft, Healing Massage, Reiki
Darinka Marun
Energetic, Deep Tissue, Ka Huna, Lomi Lomi, Craniosacral Therapy, Myofascial Release, Abdominal Massage
Helena (Yeonhui) Joe
Sports, Lymphatic Drainage, Deep Tissue, Face & Shoulders, Pregnancy, Postpartum, Gyeong-rak, Cupping, Dry Needle
Soonyi Needs
Sports, Lymphatic Drainage, Deep Tissue, Shiatsu, Hot Stone, Aromatherapy, Pregnancy, Facial Massage
Christie Cooper
Remedial, Deep Tissue, Trigger Point, Cupping, Myofascial Release, Lymphatic Drainage, Pregnancy, Aromatherapy
Katja Filpe
Remedial, Deep Tissue, Trigger Point, Dry Needling, Lymphatic Drainage, Postural, Relaxation
Suzie (Myung Soung) Park
Remedial, Deep Tissue, Trigger Point, Myofascial Release, Relaxation, Neck & Shoulder, Lower Back, Postural
Relax, Rejuvenate & Repair
