Dr. Evan Sgammotta
Chiropractor & Co-Founder
Dr. Evan was introduced to Chiropractic at an early age of 10 years old. He was inspired how you can treat the body with just your hands and soon realised he had found his passion.
Dr. Evan graduated from Macquarie University with a Bachelor of Chiropractic Science, followed by a further 2 years with a Master of Chiropractic.
Evan realised that there is more than just a physical side to pain, becoming certified in 2016 in the practice of N.E.T. after undertaking studies in Australia and the USA. Dr Evan’s cutting edge techniques provide a holistically considered treatment delivered with a gentle, calm and efficient approach.
He focuses his treatments on examining the whole body rather than just on the symptoms being experienced.
Techniques Evan commonly use include:
Thompson Technique (Drop Piece with table)
Diversified Manual Adjustments
Neuro-Emotional Technique (N.E.T)
Arthostim (Quantum Neurology)
Dry Needling
Soft Tissue Release
Dr. Gina Martins
Chiropractor
Dr. Gina Martins is a mother of two, Chiropractor, writer and speaker. She brings with her more than 20 years of Chiropractic experience and a passion for living consciously. She is known for her honest and thought provoking approach to educating families on the principles of wellness. Gina believes that through structural, nutritional and emotional adjustments, people become more balanced and connected. Her aim is to encourage and empower others to make better lifestyle choices. Gina has further interests in preconception care, pregnancy and paediatrics.
Gina graduated from Macquarie University with a Bachelor of Science Degree in 1992 and a Master of Chiropractic Degree in 1995. She continued her accreditation in Chiropractic techniques including:
-Applied Kinesiology (AK)
-Sacro-Occipital Technique (SOT)
-Neuro-Emotional Technique (NET)
-Retained Neonatal Reflexes (RNR)
Other manual and low force techniques include Diversified, Drop-Piece/Thompson and Activator.
In addition to her work as a practitioner, Gina has lectured at the Australasian College of Natural Therapies for 3 years and was head supervisor at their Student Clinic. Gina has been actively involved in the International College of Applied Kinesiologists as a board member for 6 years, holding the position of Registrar and then being elected to the position of Secretary. Current memberships include:
-Chiropractors’ Association of Australia (CAA)
– Chiropractic Australia (CA)
– International College of Applied Kinesiologists (ICAK)
– Sacro Occipital Technic Organisation Australasia (SOTOA).
Dr. Gina MartinsChiropractor
Dr. Gina Martins is a mother of two, Chiropractor, writer and speaker. She brings with her more than 20 years of Chiropractic experience and a passion for living consciously. She is known for her honest and thought provoking approach to educating families on the principles of wellness. Gina believes that through structural, nutritional and emotional adjustments, people become more balanced and connected. Her aim is to encourage and empower others to make better lifestyle choices. Gina has further interests in preconception care, pregnancy and paediatrics.
Gina graduated from Macquarie University with a Bachelor of Science Degree in 1992 and a Master of Chiropractic Degree in 1995. She continued her accreditation in Chiropractic techniques including:
-Applied Kinesiology (AK)
-Sacro-Occipital Technique (SOT)
-Neuro-Emotional Technique (NET)
-Retained Neonatal Reflexes (RNR)
Other manual and low force techniques include Diversified, Drop-Piece/Thompson and Activator.
In addition to her work as a practitioner, Gina has lectured at the Australasian College of Natural Therapies for 3 years and was head supervisor at their Student Clinic. Gina has been actively involved in the International College of Applied Kinesiologists as a board member for 6 years, holding the position of Registrar and then being elected to the position of Secretary. Current memberships include:
-Chiropractors’ Association of Australia (CAA)
– Chiropractic Australia (CA)
– International College of Applied Kinesiologists (ICAK)
– Sacro Occipital Technic Organisation Australasia (SOTOA).
Chiropractor
Dr. Gina Martins is a mother of two, Chiropractor, writer and speaker. She brings with her more than 20 years of Chiropractic experience and a passion for living consciously. She is known for her honest and thought provoking approach to educating families on the principles of wellness. Gina believes that through structural, nutritional and emotional adjustments, people become more balanced and connected. Her aim is to encourage and empower others to make better lifestyle choices. Gina has further interests in preconception care, pregnancy and paediatrics.
Gina graduated from Macquarie University with a Bachelor of Science Degree in 1992 and a Master of Chiropractic Degree in 1995. She continued her accreditation in Chiropractic techniques including:
-Applied Kinesiology (AK)
-Sacro-Occipital Technique (SOT)
-Neuro-Emotional Technique (NET)
-Retained Neonatal Reflexes (RNR)
Other manual and low force techniques include Diversified, Drop-Piece/Thompson and Activator.
In addition to her work as a practitioner, Gina has lectured at the Australasian College of Natural Therapies for 3 years and was head supervisor at their Student Clinic. Gina has been actively involved in the International College of Applied Kinesiologists as a board member for 6 years, holding the position of Registrar and then being elected to the position of Secretary. Current memberships include:
-Chiropractors’ Association of Australia (CAA)
– Chiropractic Australia (CA)
– International College of Applied Kinesiologists (ICAK)
– Sacro Occipital Technic Organisation Australasia (SOTOA).
Dr. Natalie Hope
Chiropractor
Dr. Natalie is a passionate and dynamic Chiropractor, who incorporates a tailored multimodal approach to her treatment.
After completing a Bachelors in Health Science at Sydney University, and a Masters of Chiropractic at Macquarie University, Dr. Natalie continued to expand her study in functional movement and Neuro Emotional technique (NET).
With an interest in Functional Neuro-Orthopaedic Rehabilitation as well as looking at the emotional impacts across physiological dysfunction, Dr. Natalie takes a holistic approach in addressing the causation and treatment of a clients injuries.
Dr. Natalie utilises Diversified, TPT, Flexion-Distraction, Gonstead, Dry Needling and Soft Tissue Release techniques in her treatments.
Melanie Tri
Physiotherapist
Melanie has a particular interest in sports, long term athlete development, and functional rehabilitation. She is passionate about making hard to reach fitness and rehab goals attainable for people of all ages and activity levels.
Her in clinic approach is hands-on and movement focused with the use of techniques including: soft tissue and myo-fascial release, joint mobilisation and manipulation, Dry Needling, Muscle Energy Technique (MET), movement pattern correction, and exercise programming.
Melanie completed her Master’s of Physiotherapy at the University of Sydney and also has an Honours Bachelor of Science degree majoring in Kinesiology from McMaster University. She is currently completing her Master’s of Sports Medicine at the University of Melbourne.
She works with Cricket NSW as the Physiotherapist for the Female Pathways Program. In the past she has also worked with the NSW Institute of Sport as the Physiotherapy coordinator for the Hockey and Netball programs. She was the physiotherapist for a number of other sport teams including: The Australian Junior Men’s Hockey Team, Canada Raven’s Rugby League, Hockey NSW Waratahs & Arrows, Netball NSW U19s, Gymnastics NSW, and the NSW women’s rugby in the inaugural year of the Super W competition.
Melanie TriPhysiotherapist
Melanie has a particular interest in sports, long term athlete development, and functional rehabilitation. She is passionate about making hard to reach fitness and rehab goals attainable for people of all ages and activity levels.
Her in clinic approach is hands-on and movement focused with the use of techniques including: soft tissue and myo-fascial release, joint mobilisation and manipulation, Dry Needling, Muscle Energy Technique (MET), movement pattern correction, and exercise programming.
Melanie completed her Master’s of Physiotherapy at the University of Sydney and also has an Honours Bachelor of Science degree majoring in Kinesiology from McMaster University. She is currently completing her Master’s of Sports Medicine at the University of Melbourne.
She works with Cricket NSW as the Physiotherapist for the Female Pathways Program. In the past she has also worked with the NSW Institute of Sport as the Physiotherapy coordinator for the Hockey and Netball programs. She was the physiotherapist for a number of other sport teams including: The Australian Junior Men’s Hockey Team, Canada Raven’s Rugby League, Hockey NSW Waratahs & Arrows, Netball NSW U19s, Gymnastics NSW, and the NSW women’s rugby in the inaugural year of the Super W competition.
Physiotherapist
Melanie has a particular interest in sports, long term athlete development, and functional rehabilitation. She is passionate about making hard to reach fitness and rehab goals attainable for people of all ages and activity levels.
Her in clinic approach is hands-on and movement focused with the use of techniques including: soft tissue and myo-fascial release, joint mobilisation and manipulation, Dry Needling, Muscle Energy Technique (MET), movement pattern correction, and exercise programming.
Melanie completed her Master’s of Physiotherapy at the University of Sydney and also has an Honours Bachelor of Science degree majoring in Kinesiology from McMaster University. She is currently completing her Master’s of Sports Medicine at the University of Melbourne.
She works with Cricket NSW as the Physiotherapist for the Female Pathways Program. In the past she has also worked with the NSW Institute of Sport as the Physiotherapy coordinator for the Hockey and Netball programs. She was the physiotherapist for a number of other sport teams including: The Australian Junior Men’s Hockey Team, Canada Raven’s Rugby League, Hockey NSW Waratahs & Arrows, Netball NSW U19s, Gymnastics NSW, and the NSW women’s rugby in the inaugural year of the Super W competition.
Sarah Benna Doyle
Naturopath
Sarah has a warm and welcoming approach and encourages clients to come just as they are. She understands the demands of this modern life and aspires to guide, educate and empower her clients to make lasting changes without feeling overwhelmed or deprived.
Sarah actively applies individualised, evidence- based care with an integrative approach and a focus on mind-body medicine.
She offers functional pathology and DNA testing to assist in developing comprehensive, tailored treatment plans. She believes these investigations when required are key in determining the underlying cause, which is a fundamental tenet of Naturopathy.
Personlised treatments are created with a collaborative style and utilise a range of herbal medicine, clinical nutrition, nutrigenomics and lifestyle interventions to meet the unique needs of her clients.
Sarah is a degree qualified Naturopath with a Bachelor of Health Science and is an accredited practicing member of the NHAA.
Yu Zhang (Joseph)
Acupuncturist / Herbalist / TCM
Yu Zhang (Joseph) decided from a young age that he wanted to master the arts of traditional Chinese medicine (TCM) after suffering a severe chronic illness at just 6 months of age. He was treated and cured of his illness by a TCM practitioner which inspired his growth into the field in China and now in Australia.
Joseph obtained a bachelor degree of health Science in TCM from Chengdu University TCM in 1994 and later became a national registered acupuncturist upon relocating to Australia in 2001. To compliment his treatments Joseph went on to obtain a degree in Herbal dispensary.
With over 15 years of experience practicing in Sydney, he has developed a broad understanding of the treatment of illnesses and diseases from chronic coughs and insomnia, to menopause complications. Joseph believes in a holistic approach to treatment, and is accredited in massage which he is able to apply in consultations.
Yu Zhang (Joseph)Acupuncturist / Herbalist / TCM
Yu Zhang (Joseph) decided from a young age that he wanted to master the arts of traditional Chinese medicine (TCM) after suffering a severe chronic illness at just 6 months of age. He was treated and cured of his illness by a TCM practitioner which inspired his growth into the field in China and now in Australia.
Joseph obtained a bachelor degree of health Science in TCM from Chengdu University TCM in 1994 and later became a national registered acupuncturist upon relocating to Australia in 2001. To compliment his treatments Joseph went on to obtain a degree in Herbal dispensary.
With over 15 years of experience practicing in Sydney, he has developed a broad understanding of the treatment of illnesses and diseases from chronic coughs and insomnia, to menopause complications. Joseph believes in a holistic approach to treatment, and is accredited in massage which he is able to apply in consultations.
Acupuncturist / Herbalist / TCM
Yu Zhang (Joseph) decided from a young age that he wanted to master the arts of traditional Chinese medicine (TCM) after suffering a severe chronic illness at just 6 months of age. He was treated and cured of his illness by a TCM practitioner which inspired his growth into the field in China and now in Australia.
Joseph obtained a bachelor degree of health Science in TCM from Chengdu University TCM in 1994 and later became a national registered acupuncturist upon relocating to Australia in 2001. To compliment his treatments Joseph went on to obtain a degree in Herbal dispensary.
With over 15 years of experience practicing in Sydney, he has developed a broad understanding of the treatment of illnesses and diseases from chronic coughs and insomnia, to menopause complications. Joseph believes in a holistic approach to treatment, and is accredited in massage which he is able to apply in consultations.
Rima Elmowy
Remedial Massage Therapist
Rima has over 10 years experience in the health industry, beginning her career as a personal trainer and moving into massage therapy after developing an interest in rehabilitation and treatment.
She has a Diploma in Remedial Massage as well as a Diploma in Fitness, and has worked specialising in professional and amateur sports therapy, providing regular treatment and rehabilitation plans to a number of major professional athletes across sporting codes.
Rima’s well rounded understanding of the body and physical exercise allows her to diagnose and thoroughly treat injury, as well as provide treatment plans to support physical goals, health challenges, and manage concerns in the body.
Rima specialises in:
• Remedial Massage
• Sports Massage
• Deep Tissue Therapy
• Pregnancy Massage
• Swedish
• Trigger Point
Her techniques used include; Soft Tissue Release (STR), Muscle Energy Technique (MET), Neuromuscular Technique (NMT/Trigger Pointing) and Myofascial Releases (MFR).
Karina Arab
Remedial Massage Therapist + Reiki Practitioner
Karina’s belief in the powers of the physical touch lead her to acquire a Diploma in Remedial Massage. Since then, she’s been constantly helping to improve the wellbeing of her clients both physically and spiritually through her treatments.
The combination of experience and intuition guides everything she does, specialising in an offering of Remedial Massage, Trigger Points Therapy, Relaxation and Pregnancy.
Her passion for helping others to relax and heal through the use of hands means she is constantly helping to improve the wellbeing of her clients through fully tailored treatments and individual therapeutic needs.
Karina ArabRemedial Massage Therapist + Reiki Practitioner
Karina’s belief in the powers of the physical touch lead her to acquire a Diploma in Remedial Massage. Since then, she’s been constantly helping to improve the wellbeing of her clients both physically and spiritually through her treatments.
The combination of experience and intuition guides everything she does, specialising in an offering of Remedial Massage, Trigger Points Therapy, Relaxation and Pregnancy.
Her passion for helping others to relax and heal through the use of hands means she is constantly helping to improve the wellbeing of her clients through fully tailored treatments and individual therapeutic needs.
Remedial Massage Therapist + Reiki Practitioner
Karina’s belief in the powers of the physical touch lead her to acquire a Diploma in Remedial Massage. Since then, she’s been constantly helping to improve the wellbeing of her clients both physically and spiritually through her treatments.
The combination of experience and intuition guides everything she does, specialising in an offering of Remedial Massage, Trigger Points Therapy, Relaxation and Pregnancy.
Her passion for helping others to relax and heal through the use of hands means she is constantly helping to improve the wellbeing of her clients through fully tailored treatments and individual therapeutic needs.
Stephen Magoulias
Remedial Massage Therapist + Reiki Practitioner
Initially drawn to massage therapy from an interest in human anatomy and how the body works, Stephen is passionate about helping people with pain, range of motion and alleviating stress and anxiety, in addition to supporting his patients to connect more deeply with themselves.
With an intuitive nature and a sense that there is a deeper connection between ones spiritual and emotional state and their physical body, Stephen sought out the practice of reiki in order to help his clients spiritually and emotionally.
Stephen specialises in deep tissue massage, treatment of pain and pain management, alleviating tension, trigger point therapy, increasing range of movement and his gentle and healing modality of reiki. His caring and empathetic nature means he can tune in and detect any areas of concern, allowing his patients to feel more balanced, relaxed and tension free.
Laura Calderini
Remedial Massage Therapist
Laura’s passion for treating the mind and body in a holistic way led her to travel through India and Thailand, studying both Western and Eastern Traditions and their approaches to massage therapy.
This experience has formed the basis for which Laura approaches her treatment, with a deep respect for the natural healing abilities of the body through relaxation and holistic support.
With this, Laura’s treatments are grounded in her education and training, with a focus on physical, emotional and spiritual support in order to balance the mind, calm the body and facilitate the body’s natural healing processes.
Approaching each patient and their concerns on an individual level, Laura’s treatments are fully tailored and will leave you feeling calm, grounded and supported.
Laura CalderiniRemedial Massage Therapist
Laura’s passion for treating the mind and body in a holistic way led her to travel through India and Thailand, studying both Western and Eastern Traditions and their approaches to massage therapy.
This experience has formed the basis for which Laura approaches her treatment, with a deep respect for the natural healing abilities of the body through relaxation and holistic support.
With this, Laura’s treatments are grounded in her education and training, with a focus on physical, emotional and spiritual support in order to balance the mind, calm the body and facilitate the body’s natural healing processes.
Approaching each patient and their concerns on an individual level, Laura’s treatments are fully tailored and will leave you feeling calm, grounded and supported.
Remedial Massage Therapist
Laura’s passion for treating the mind and body in a holistic way led her to travel through India and Thailand, studying both Western and Eastern Traditions and their approaches to massage therapy.
This experience has formed the basis for which Laura approaches her treatment, with a deep respect for the natural healing abilities of the body through relaxation and holistic support.
With this, Laura’s treatments are grounded in her education and training, with a focus on physical, emotional and spiritual support in order to balance the mind, calm the body and facilitate the body’s natural healing processes.
Approaching each patient and their concerns on an individual level, Laura’s treatments are fully tailored and will leave you feeling calm, grounded and supported.
Leanne Magoulias
Emotional Councillor / Medium
Leanne Magoulias is a DNA Emotional Practitioner, with over 25 years of experience healing ancestral inherited emotions.
Leanne has medium abilities that she uses to communicate with those who have crossed over for the purposes of the healing. She works with people who need assistance with emotional issues, such as anxiety, depression, phobias, relationship breakdowns, parenting issues, past-life regression, corporate counselling and reiki.
Leanne run’s Super Sessions with Evan Sgammotta and Emotional Healings.
Amy Giuliano
Selph Yoga + Pilates Curator & Teacher
Amy’s yoga and meditation classes are accessible, inspiring and lighthearted. A firm believer in ‘change as the only constant’, Amy believes in developing our own creative instincts and creating positive thought patterns to find greater freedom from everyday stress and worry.
Amy is a proud brand ambassador for lululemon, a featured yoga teacher on Lyndi Cohen’s online ‘Back to Basic’s program, and a regular yoga and meditation presenter for corporate events.
Amy’s diverse knowledge has come from her curiosity to learn from both local and international teachers including Nicole Walsh (InYoga), Dr. Lorin Roche and Camille Maurine, Melanie McLaughlin, Tara Judelle and Simon Borg-Olivier, just to name a few. She enjoys evolving her own practice through energy studies with Michael Trembath (Samvahan).
Amy teaches to inspire and educate people on how to remain calm, focused, and resilient especially when challenge arises. You will find her teaching an uplifting flow, or a grounded yin practice, a spacious meditation, or a welcoming prenatal class.
Amy GiulianoSelph Yoga + Pilates Curator & Teacher
Amy’s yoga and meditation classes are accessible, inspiring and lighthearted. A firm believer in ‘change as the only constant’, Amy believes in developing our own creative instincts and creating positive thought patterns to find greater freedom from everyday stress and worry.
Amy is a proud brand ambassador for lululemon, a featured yoga teacher on Lyndi Cohen’s online ‘Back to Basic’s program, and a regular yoga and meditation presenter for corporate events.
Amy’s diverse knowledge has come from her curiosity to learn from both local and international teachers including Nicole Walsh (InYoga), Dr. Lorin Roche and Camille Maurine, Melanie McLaughlin, Tara Judelle and Simon Borg-Olivier, just to name a few. She enjoys evolving her own practice through energy studies with Michael Trembath (Samvahan).
Amy teaches to inspire and educate people on how to remain calm, focused, and resilient especially when challenge arises. You will find her teaching an uplifting flow, or a grounded yin practice, a spacious meditation, or a welcoming prenatal class.
Selph Yoga + Pilates Curator & Teacher
Amy’s yoga and meditation classes are accessible, inspiring and lighthearted. A firm believer in ‘change as the only constant’, Amy believes in developing our own creative instincts and creating positive thought patterns to find greater freedom from everyday stress and worry.
Amy is a proud brand ambassador for lululemon, a featured yoga teacher on Lyndi Cohen’s online ‘Back to Basic’s program, and a regular yoga and meditation presenter for corporate events.
Amy’s diverse knowledge has come from her curiosity to learn from both local and international teachers including Nicole Walsh (InYoga), Dr. Lorin Roche and Camille Maurine, Melanie McLaughlin, Tara Judelle and Simon Borg-Olivier, just to name a few. She enjoys evolving her own practice through energy studies with Michael Trembath (Samvahan).
Amy teaches to inspire and educate people on how to remain calm, focused, and resilient especially when challenge arises. You will find her teaching an uplifting flow, or a grounded yin practice, a spacious meditation, or a welcoming prenatal class.
Kadee Hollis
Yoga Teacher
Kadee began her yoga journey while she was living in California. She fell in love with the calm and clarity it brought to her every day, yoga has been a part of her daily routine ever since.
Kadee likes to describe yoga as action instead of reaction, and because of this likes to keep a strong emphasis on intentional movement on the mat. She enjoys teaching a playful and fun vinyasa class and values the power of the breath.
She likes to begin each class by connecting to the breath and softening the engagement of the senses. She encourages students to play with yoking the breath with the movement of their bodies throughout the class. Most importantly Kadee beliefs that the yoga we practice off the mat in every day life is just as important as our asana practice on the mat.
Emily Tan
Pilates Teacher
Emily fell in love with Pilates through the accessibility of the movement practice and the positive impact it had on her mind and body.
With a teaching style that reflects her passion for living a holistic lifestyle, Emily loves to develop a connection with her students on a deeper level. This value for human connection means Emily’s classes are built from a place of deep love, care and authenticity.
Her teaching style incorporates the perfect balance of movement and mindfulness. Emily’s Pilates journey is nurtured by her mentors and inspired by her teachers. This sense of inspiration can be seen in the way she encourages her own students to progress.
Emily loves to witness those in her class to move beyond their comfort zone in order to celebrate their achievements, however big or small.
Emily TanPilates Teacher
Emily fell in love with Pilates through the accessibility of the movement practice and the positive impact it had on her mind and body.
With a teaching style that reflects her passion for living a holistic lifestyle, Emily loves to develop a connection with her students on a deeper level. This value for human connection means Emily’s classes are built from a place of deep love, care and authenticity.
Her teaching style incorporates the perfect balance of movement and mindfulness. Emily’s Pilates journey is nurtured by her mentors and inspired by her teachers. This sense of inspiration can be seen in the way she encourages her own students to progress.
Emily loves to witness those in her class to move beyond their comfort zone in order to celebrate their achievements, however big or small.
Pilates Teacher
Emily fell in love with Pilates through the accessibility of the movement practice and the positive impact it had on her mind and body.
With a teaching style that reflects her passion for living a holistic lifestyle, Emily loves to develop a connection with her students on a deeper level. This value for human connection means Emily’s classes are built from a place of deep love, care and authenticity.
Her teaching style incorporates the perfect balance of movement and mindfulness. Emily’s Pilates journey is nurtured by her mentors and inspired by her teachers. This sense of inspiration can be seen in the way she encourages her own students to progress.
Emily loves to witness those in her class to move beyond their comfort zone in order to celebrate their achievements, however big or small.
Fanny Kuhn
Pilates Teacher
Fanny is an amicable Pilates Instructor, dedicated to delivering an exceptional movement experience. Her sessions are vibrant, comprehensive, and challenging to ensure you always operate from your personal best.
Fanny received her Pilates certification through Breathe Education, and as well as Personal Trainer, is currently completing a Diploma in Clinical Pilates and Nutrition.
Originally from Switzerland, she has fallen in love with Australia and dived into movement studies here after being a professional dancer around Europe.
She believes that Pilates is the perfect meld of strength, movement and coordination. Her formidable dancing and choreography background ensures seamless graded sequencing suitable for all skill levels.
Courtney Luffman
Yoga Teacher
Courtney was a student of yoga when she fell in love with the reflection that comes from breath focused movement and stillness.
The practice became central to her life for the therapeutic benefits and mental resilience that regular meditation and movement brings. Her curiosity has led her to a path of self- discovery, philosophical teachings, spiritual disciplines, and yogic traditions. As a teacher, she has an insatiable thirst to explore her curiosity and unveil the layers of the practice to share with others.
Courtney is devoted to sharing this knowledge and using the tool of yoga to build community, create connections and live a more mindful life; one that is connected to natural cycles for greater wellbeing. Courtney’s classes are fused with explorative movement, breath connection, and intuitive guidance to help her students find their own rhythm of healing movement.
Courtney teaches the value in creating steady foundations to build a healthy long term practice for deep release and positive change.
Courtney LuffmanYoga Teacher
Courtney was a student of yoga when she fell in love with the reflection that comes from breath focused movement and stillness.
The practice became central to her life for the therapeutic benefits and mental resilience that regular meditation and movement brings. Her curiosity has led her to a path of self- discovery, philosophical teachings, spiritual disciplines, and yogic traditions. As a teacher, she has an insatiable thirst to explore her curiosity and unveil the layers of the practice to share with others.
Courtney is devoted to sharing this knowledge and using the tool of yoga to build community, create connections and live a more mindful life; one that is connected to natural cycles for greater wellbeing. Courtney’s classes are fused with explorative movement, breath connection, and intuitive guidance to help her students find their own rhythm of healing movement.
Courtney teaches the value in creating steady foundations to build a healthy long term practice for deep release and positive change.
Yoga Teacher
Courtney was a student of yoga when she fell in love with the reflection that comes from breath focused movement and stillness.
The practice became central to her life for the therapeutic benefits and mental resilience that regular meditation and movement brings. Her curiosity has led her to a path of self- discovery, philosophical teachings, spiritual disciplines, and yogic traditions. As a teacher, she has an insatiable thirst to explore her curiosity and unveil the layers of the practice to share with others.
Courtney is devoted to sharing this knowledge and using the tool of yoga to build community, create connections and live a more mindful life; one that is connected to natural cycles for greater wellbeing. Courtney’s classes are fused with explorative movement, breath connection, and intuitive guidance to help her students find their own rhythm of healing movement.
Courtney teaches the value in creating steady foundations to build a healthy long term practice for deep release and positive change.
Madina Tanekeyeva
Yoga Teacher
Over two decades ago Madina set on a path of self-discovery and travelled the world to attend retreats and training to practice and study with many of her remarkable teachers. Her meditation practice is shaped by Namkhai Norbu Rinpoche, a renowned Tibetan Buddhist master. While her yoga practice is influenced by Astanga tradition and her teachers Sheshadri, Nancy Gilgoff, Rolf & Marci, and Eileen Hall.
Madina’s teaching comes from an understanding and honouring of the sacred trinity of body, energy, and mind. On a physical level, she is committed to understand her students’ unique bodies and help them find balance, longevity, and awareness. On the energy level, she is keen to take you on a journey of experiencing the flow within, releasing what we are holding onto, and strengthening weak areas. In terms of the mind, Madina’s teaching is focussed on uncovering and remaining the true nature of our minds that is ever cognisant and present.
Agilene De Villa
Pilates Teacher
Agilene’s passion for health and fitness started at university, where she studied health science and journalism. This led her to work as a journalist for Women’s Health in Australia and the UK. As part of her role, she would trial and review various fitness studios around London, and it was at a boutique reformer studio in Chelsea that Agilene first fell in love with pilates.
She completed her reformer and mat training with Breathe Education in 2017, and has added prenatal and barre to her repertoire. Music is an integral part of Agilene’s classes – she believes we can all use music to heighten our movement experience, and challenge us to take our practice that little bit further. Today, Agilene works a 9-to-5 corporate job in digital marketing, and finds teaching pilates the perfect way to achieve work-life balance.
Agilene De VillaPilates Teacher
Agilene’s passion for health and fitness started at university, where she studied health science and journalism. This led her to work as a journalist for Women’s Health in Australia and the UK. As part of her role, she would trial and review various fitness studios around London, and it was at a boutique reformer studio in Chelsea that Agilene first fell in love with pilates.
She completed her reformer and mat training with Breathe Education in 2017, and has added prenatal and barre to her repertoire. Music is an integral part of Agilene’s classes – she believes we can all use music to heighten our movement experience, and challenge us to take our practice that little bit further. Today, Agilene works a 9-to-5 corporate job in digital marketing, and finds teaching pilates the perfect way to achieve work-life balance.
Pilates Teacher
Agilene’s passion for health and fitness started at university, where she studied health science and journalism. This led her to work as a journalist for Women’s Health in Australia and the UK. As part of her role, she would trial and review various fitness studios around London, and it was at a boutique reformer studio in Chelsea that Agilene first fell in love with pilates.
She completed her reformer and mat training with Breathe Education in 2017, and has added prenatal and barre to her repertoire. Music is an integral part of Agilene’s classes – she believes we can all use music to heighten our movement experience, and challenge us to take our practice that little bit further. Today, Agilene works a 9-to-5 corporate job in digital marketing, and finds teaching pilates the perfect way to achieve work-life balance.
Myles Sgammotta
Director & Co-founder
Inspired by the impact living a healthy and active lifestyle had on his upbringing, Myles knew he wanted to share the benefits of looking after your physical and emotional health with the community.
With a background in business and a Degree in Commerce from the University of Sydney, Myles was able to grow a successful business at the age of 23, suppling products to over 5,000 major supermarkets and bottle shops across Australia. During this time, Myles was able to learn very quickly what it took to maintain a thriving business, as well as prioritising his mental and physical health.
Leaning more heavily into the modalities of yoga, meditation, and structural services like chiropractic and physiotherapy, Myles recognised the importance of maintaining a balance of the physical and emotional body in order to function optimally.
Myles and his brother Evan decided it was time to make these services more accessible for the community through the conception of Selph. A very much ‘behind the scenes’ member of Selph, Myles now ensures the studio runs smoothly day-to-day from a business, finance and logistics perspective.