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Remedial Massage Meets The Ancient Healings of Gyeong-rak Acupressure

The Deep Release & Rebalance Massage blends targeted remedial massage therapy with traditional Korean acupressure massage – known as Gyeong-rak. It carefully integrates Western muscular techniques with Eastern energy meridian therapy, delivering deep relief from muscular pain and soreness while restoring balance to the body’s energetic system.

What Is Gyeong-rak?

KyongRack massage (also known as Kyung-Rak) is an ancient Korean therapeutic practice that uses precise pressure along specific points on the body’s meridian pathways – channels through which vital energy (known as Qi) flows. In traditional Korean medicine, blockages within these channels are believed to cause imbalance, discomfort, and illness. By applying rhythmic pressure with hands, fingers, elbows, or forearms, KyongRack practitioners stimulate these acupoints to clear energy blockages, encourage the body’s natural healing capabilities, and restore overall harmony through the body.

Developed over centuries, Gyeong-rak massage is renown for addressing not only a healing of the physical body but also systemic issues such as digestive problems, fatigue, and stress-related issues. It is considered to be both a preventive and restorative therapy, which supports the vitality and the physicality of patients.

Integrating Remedial & Energetic Techniques

The Deep Release & Rebalance Massage draws on the physically restorative nature of remedial massage which focuses on the release of muscle tension, soft tissue injuries, and biomechanical imbalances, while layering in therapeutic techniques of Gyeong-rak’s energetic acupressure. It looks at how the body holds stress – both physically and energetically, combined to create a deeply restorative therapy.

In the massage your therapist combines muscle specific manipulation with the stimulation of energy pathways (meridians), which simultaneously works on structural alignment and internal flow. This not only relieves musculoskeletal pain but also recalibrates the body’s internal systems. 

You’ll come away with a noticeable lightness in your body, release of tension in areas you hadn’t realised you were holding stress, and a sense of both clarity and calm that lasts well beyond the session

Experience Deep Release

Clear the physical as well as the emotional tensions you're holding on to.

Benefits of Deep Release & Rebalance Massage

This unique Selph therapy offers extensive benefits, including:

  • Alleviation of Muscular Tension and Pain: Provides significant relief from chronic muscle pain, stiffness, and tension, enhancing overall mobility and comfort.

  • Enhanced Circulation and Lymphatic Drainage: Stimulates circulation, facilitating the flow of oxygen and nutrients to muscle tissue while aiding in the elimination of toxins.

  • Improved Energy Flow: Clears energy blockages within the body’s meridian system, restoring vitality and promoting sustained energy levels.

  • Reduction in Stress and Anxiety: Encourages deep relaxation and balances the nervous system, helping to reduce stress, anxiety, and associated symptoms.

  • Support for Digestive and Immune Functions: Traditional acupressure techniques can positively influence digestion and immunity, promoting systemic health.

  • Relief from Headaches and Migraines: Targeted pressure on specific meridian points can alleviate tension headaches and reduce migraine frequency and intensity.

This treatment is perfect for anyone experiencing muscular pain or discomfort – particularly those who also notice that physical pain is compounded by stress, fatigue, or emotional strain.

Your Deep Release & Rebalance Massage Therapist

Deep release & relaxation massage at Selph health studios - book online - Rosebery, Zetland, Alexandria, mascot, maroubra, randwick, near me

With over 25 years of experience in both Korea and Australia, Helena brings a deeply intuitive and informed approach to her treatments. Trained in both Western remedial techniques and traditional Eastern therapies, she draws from a diverse skill set to offer massage treatments that are both therapeutic and restorative.

Helena holds an Advanced Diploma in Myotherapy and has specialised training in Korean acupressure techniques. Her sessions often blend structural muscle release with energetic balance, guided by her understanding of the body’s meridian system.

Whether working with chronic muscular tension, stress-related fatigue or energetic imbalance, Helena tailors each treatment to the individual – offering a grounded, precise and restorative experience that leaves clients feeling lighter, clearer and more connected in their bodies.

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