Indulge In Deeply Holistic Restorative Relaxation
This 1hr 45 minute restorative ritual combines the releasing warmth of full body hot stone therapy, the calming resonance of sound, and the deep relaxation of face, jaw and shoulder massage to clear the tension held in body and mind.
The Sonic Stones Immersion is a Selph signature treatment that brings together three powerful elements in one seamless ritual. Heat from volcanic stones penetrates and softens the tissues, allowing the body to release more deeply. Resonant sound steadies the nervous system, inviting stillness and clarity. Focused massage of the face, jaw and shoulders then eases the deep-set patterns of tension that drive stress, strain posture, and hold emotional weight.
This purposeful fusion of elements support each other to create a deep release that feels profound in the body and lasting in the mind.
The Experience
Smooth, heated stones are guided across the body in steady, flowing strokes. The steady warmth softens muscle fibres, loosens fascia, and stimulates blood flow, making it easier for tight areas to release without heavy pressure. Circulation improves, oxygen moves more freely through tissues, and the body starts to feel lighter and less burdened. The body relaxes, tension unravels, and the nervous system starts to settle into calm.
As the muscles open, sound bowls are introduced to deepen the relaxation. Their vibrations move through the body, helping to calm the nervous system and shift the brain into more restorative states. Stress begins to lift, breath lengthens, and mental clarity returns.
As the body and the mind are at easy, targeted work on the face, jaw and shoulders begins — areas where life creates some of the most persistent tension. Through a blend of specialised techniques, including an intraoral (buccal) jaw and mouth release, you’ll be guided into a state of tranquility and deep relaxation.
Together, these elements form one continuous flow: heat prepares the body, sound steadies the mind, and precise release restores ease where it’s most needed.
Healing with every vibration
Benefits Of Sonic Stones Immersion Therapy
The Sonic Stones Immersion is designed to unlock release on multiple levels – muscular, circulatory, nervous system and emotional. Each element works together to create changes that last beyond the room.
- Circulatory renewal – Heat from the stones dilates blood vessels, allowing oxygen and nutrients to flood into tired tissues while supporting the body’s natural clearing of waste products. This improved flow often leaves you feeling lighter and more energised.
- Fascia flexibility – Warmth softens dense fascia, making the body more supple and less prone to stiffness. Can create a greater ease of movement and reduced restriction in problem areas.
- Jaw and breath release – Clearing the jaw, face and shoulders not only relieves clenching and tension headaches, it can also free up breath patterns, improving ease of inhalation and exhalation.
- Vagus nerve activation – Sound resonance paired with steady warmth signals the nervous system to downshift from stress mode. This can enhance digestion, sleep quality, and emotional stability in the days following.
- Cognitive clarity – By reducing jaw tightness, head tension and nervous system overload, this therapy often results in clearer thinking, sharper focus and a calmer mood.
- Lasting integration – The layering of heat, sound and targeted release recalibrates multiple systems at once, creating a ripple effect that carries through your posture, your breath, and your overall sense of wellbeing.
Your Session
Your session begins with a brief consultation about where you’re at, ensuring the treatment is attuned to where your body most needs it. From there the therapy consists of an integrated treatment that involves approximately 50-60 minute of full body hot stone treatment, 35-45 minute facial rejuvenation massage and sound healing.
Aftercare
To extend the benefits of your Sonic Stones Immersion, we recommend:
- Hydrate generously as heat and massage increase circulation and lymphatic flow; water helps your body clear what has been released.
- Avoid heavy meals, caffeine or alcohol for several hours so your system can stay in its calm, balanced state.
- Give your jaw and shoulders space by avoiding stress positions such as sitting at a computer.
- Take a quiet walk, listen to calming music or simply rest to help integrate the experience. The resonance and circulatory changes continue to settle for hours and even days afterwards.
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