Join Our 28 Days of Finding Flow Program.
Join the 28 Days of Finding Flow Trial today.
Receive unlimited Yoga & Pilates, with all membership benefits for an exclusive offer of $129.
Our Movement Director Amy talks you through the program below.
Join the Selph community and experience our holistic approach to health over 28 days with our introductory offering of unlimited yoga, pilates and meditation classes in our Sydney studio.
This is supported by a unique online 4-week program which includes nutritional, movement and lifestyle advice in order to help you achieve mind, body balance.
Interested in joining but aren’t quite ready to sign-up? Enter your details below and we will be in touch.
Your 28 Days of Finding Flow Pass Includes:
A Personalised Movement Plan
You will start your Selph Journey with a studio induction for a personalised movement plan that suits your body and your lifestyle.
It’s important you feel comfortable going into your first class, as well as having someone that can keep you accountable to your wellbeing goals.
Unlimited Studio and Online Access
Enjoy unlimited practice to our yoga, pilates, higher intensity, and meditation-based practices. We have morning, lunchtime and evening classes each day, so no matter your lifestyle demands there will always be a class that suits.
You will also receive complimentary access to our move the online platform with over 200 videos from our expert teachers ranging from short stretches and meditations to 60-minute dynamic flows. So you can move even when you’re away or at home.
28 Day Lifestyle and Nutrition Course
We’ve built an online nutrition and lifestyle course to complement your in-studio practice.
Developed by Selph Naturopath & Nutritionist Sarah, in conjunction with our Yoga Director Amy, the online program will give you more awareness of your body, provide nutritional support and help you live a more holistic lifestyle in order to reduce stress and improve your mood.
Interested in joining our Movement Studio but want to learn more first?
Enter your details below and someone from our Movement Team will be in contact with you.