Are you planning on starting a family soon? Having trouble conceiving and want to know about options other than IVF? Curious about what you and your partner should do to achieve a successful pregnancy?
Join us on Thursday 29th June , where we will cover everything you need to know for both parents to be able to optimise the health and chances of a strong healthy pregnancy.
Pre-conception care is the process of getting ready for pregnancy by making lifestyle changes and addressing any health concerns. This vital aspect of reproductive healthcare aims to optimise your chances of conceiving by improving your overall health and wellness. By focusing on diet, nutrition, stress management, and healthy habits, you’ll be in a better position to conceive naturally or through assisted reproductive technologies (ART).
Our expert at Selph will provide valuable insights into how you can prepare yourself for conception, as well as debunk some common myths around fertility that may hinder your progress towards building a family.
Whether you are just starting out or have been trying unsuccessfully for months or years, this session provides a unique opportunity to connect with like-minded individuals, fertility experts, and others who share similar experiences while gaining knowledge necessary prior to and during pregnancy.
You’ll learn practical tips and advice and be able to ask any questions you may have to our specialist practitioners who run Selph’s Preconception Care Program.
We look forward to seeing you there!
Date & Details:
- Thursday 29nd of June, 6.30pm – 7.30pm
- Cost: free
- Location: Selph Movement Studio