Master Your Emotions & Anxieties

A program to help you address and delete traumas and anxieties, and support your emotional health.

Our dedicated team of practitioners will work together to support your emotional wellbeing by resetting your nervous system, addressing any underlying stressors, changing your vibrational energy, quieting the mind and helping to release what no longer serves you through meditation and movement.

This unique blend of services works synergistically to support your emotional health from all angles.

Each service will bring you one step closer to emotional stability and clarity, as well as provide you with tools to manage and regulate your emotional response on a day-to-day basis.

What’s included:

2 x NET Sessions

NET is a powerful tool used to address and alleviate any emotional trauma or negative patterns stored in the body by clearing stress response pathways, releasing any stress anxiety and anxiety and allowing you to move forward with a sense of clarity and calm. 

1 x Meditation Session

Meditation is a proven and powerful technique we can call upon each day to help us feel more clear, calm and balanced. Harnessing the power of meditation provides us with the space we need in order to consider situations from a new perspective, whilst simultaneously reducing stress and anxiety. 

1 x Acupuncture Session

A powerful healing modality, acupuncture is a key component of Traditional Chinese Medicine which approach health and healing by treating the mind and body as one. Acupuncture eases anxiety by regulating the nervous system, clearing any blockages and supporting you to feel more calm and connected physically, mentally and emotionally. 

1 x Samvahan Session

An ancient Himalayan vibrational healing method, Samvahan works to balance the natural rhythms of your body though light massage and vibrational energy work in order to bring harmony to the physical, mental, emotional and energy body. 

2 x Weeks of Yoga

The practice of yoga facilitates the connection between our mind and body, as well as the union of individual consciousness with that of the Universal Consciousness. Committing to a regular yoga practice has a magnitude of benefits, including a reduction of stress and anxiety, mental clarity, improved concentration and energy levels and more. 

 

Cost:  $695. 

Origin: Selph is the phonetically spelt hindi word [सेल्फ] for ‘self’.
Phone: 02 8313 8983
Email: hello@selph.com.au

We’re at 2H Hayes Road, Rosebery, NSW 2018, Australia

Chiropractors, Physiotherapy, Remedial Massage, Acupuncture, Nutrition, Energy Healing, Yoga, Pilates & Meditation Studio.

Sign up to our Newsletter

Add Your Heading Text Here

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.