Mums & Bubs Yoga Series

Mums & Bubs Yoga Series

Date
26 Nov 2018

Start time
10:30 am

Duration
Every Monday, 26th November, December 3rd, December 10th, December 17th

Cost
$100 for 4 week series


From 26th November – 17th December, you’re invited to join postnatal yoga specialist, Sarah Moore, for a four week Mums and Bubs Yoga Series every Monday morning. 

Mums and Bubs yoga gives you the opportunity to connect with your body post pregnancy and birth, connect with your baby in a mindful way, and meet other mums in the area.

New mums will learn techniques to support this new stage of their lives and your baby will receive gentle stimulation to support their early development. This class is open to babies from 6 weeks old to just crawling and no prior yoga experience is necessary.

Each class is one hour in duration and all equipment and mats are provided.

For a limited time, when you purchase the Mums and Bubs Yoga Series you’ll receive Selph membership benefits for the duration of the series, including of 5% off all regular practitioner consultations!

Spaces are limited and bookings are essential. Have a question? Feel free to email or phone us on 02 8131 8983.

 

Terms and Conditions: The charge is a one off payment, and classes cannot be booked individually. Please make sure you are cleared by your GP to practice Yoga. No refunds are given for cancellations 5 days before the first event (26th Nov) or for part attendance of the series.

Follow us @selphhealth

    Origin: Selph is the phonetically spelt hindi word [सेल्फ] for ‘self’.
    Phone: 02 8313 8983
    Email: hello@selph.com.au

    We’re at 2H Hayes Road, Rosebery, NSW 2018, Australia

    Chiropractors, Physiotherapy, Remedial Massage, Acupuncture, Nutrition, Energy Healing, Yoga, Pilates & Meditation Studio.

    Sign up to our Newsletter