Mums & Bubs Yoga Series

Mums & Bubs Yoga Series

6 May 2019

Start time
10:30 am

Every Monday, 6th May, 13th May, 20th May, 27th May, 3rd June

$125 for 5 week series

From 1st May – 3rd June, you’re invited to join postnatal yoga specialist, Sarah Moore, for a five week Mums and Bubs Yoga Series every Monday morning. 

Mums and Bubs yoga gives you the opportunity to connect with your body post pregnancy and birth, connect with your baby in a mindful way, and meet other mums in the area.

New mums will learn techniques to support this new stage of their lives and your baby will receive gentle stimulation to support their early development. This class is open to babies from 6 weeks old to just crawling and no prior yoga experience is necessary.

Each class is one hour in duration and all equipment and mats are provided. Please arrive 15mins before to get you and bub settled. 

For a limited time, when you purchase the Mums and Bubs Yoga Series you’ll receive Selph membership benefits for the duration of the series, including of 5% off all regular practitioner consultations!

Spaces are limited and bookings are essential. Have a question? Feel free to email or phone us on 02 8131 8983.


Terms and Conditions: The charge is a one off payment for the full 5 weeks, we find consistency is best for you and bub (please contact us directly if you wish to book less than 5 sessions). Drop in rates available at $27 per session. Please make sure you are cleared by your GP to practice Yoga. No refunds are given for cancellations 7 days before the first event (6th May) or for part attendance of the series.

Follow us @selphhealth

Origin: Selph is the phonetically spelt hindi word [सेल्फ] for ‘self’.
Phone: 02 8313 8983

We’re at 2H Hayes Road, Rosebery, NSW 2018, Australia

Chiropractors, Physiotherapy, Remedial Massage, Acupuncture, Nutrition, Energy Healing, Yoga, Pilates & Meditation Studio.

Sign up to our Newsletter