Lululemon & Selph Health Studios Silent Disco Yoga in The Cannery

Lululemon & Selph Health Studios Silent Disco Yoga in The Cannery

Date
21 Oct 2018

Start time
8:00 am

Duration
1 hours

Cost
Free


On Sunday October 21, you’re invited to the Cannery at 8am for a mindful silent disco yoga class to support Mental Health Awareness Month.

Lululemon Bondi Junction is proud to support Mental Health Awareness month in October with a special yoga event with Selph Health Studios, an integrated wellness space to help you achieve a mind and body balance. Join Lululemon Ambassador and Selph Yoga Curator, Amy Giuliano, in collaboration with Silent Sounds for a mindful movement practice with silent disco headphones. In the heritage building of The Cannery, we will move and breathe immersed in music, to share the journey to better mental health for all.

Mental Health Awareness month aims to promote the importance of early intervention practices for positive mental health and wellbeing and reduce the stigma associated with mental health. We are proud to support The Yoga Foundation, and will be taking donations on the day to contribute to their mission to provide vulnerable people with simple and effective yoga practices for better mental and physical health.

Registrations essential, via Eventbrite.

 

What to bring: Yoga mat, drink bottle, recommended donation of $10 for The Yoga Foundation.

Registration: Please arrive for registration from 7.45am at Selph Health Studios, 2H Hayes Rd, Rosebery. Just next to the car park exit of The Cannery.

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    Origin: Selph is the phonetically spelt hindi word [सेल्फ] for ‘self’.
    Phone: 02 8313 8983
    Email: hello@selph.com.au

    We’re at 2H Hayes Road, Rosebery, NSW 2018, Australia

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